AIBI AB-B130R Recumbent Magnetic Bike - Very Good Condition in Woodlands Avenue 6, North Singapore for sale

AIBI AB-B130R Recumbent Magnetic Bike
Item in very good condition.
Picture 2 to Picture 3 - My Bike Pictures
Picture 1 and Picture 5 - Online Pictures (More Pictures for your Reference)
Perfect for individuals who has back pains, cannot stand too long during exercise.
Interested, kindly contact 9857 **** +show full number
Specifications
- Friction-free magnetic resistance
- Manual tension control for 8 fitness level
- Motivational and functional fitness computer with large window LCD display
- Self-balancing pedal with adjustable strap
- Built-in hand grip pulse sensor
- Smooth and quiet "belt drive" system
- Adjustable seat/back cushion
- Transport wheels for easy movement
- Assembly size: 149 x 62 x 118 cm
Benefits of a Recumbent Bike
- Cardiovascular Exercise
Cardiovascular, or aerobic, exercises use large muscle groups such as the quadriceps and hamstring muscles of the thighs and the gluteal muscles of the buttocks. Recumbent cycling is a form of cardiovascular exercise and might help to strengthen your heart and lungs and improve your body’s ability to use oxygen. Regular cardiovascular exercise can help decrease your heart rate and blood pressure and make breathing easier, according to WebMD. Speak to your doctor before starting any cardiovascular exercise program, including recumbent cycling.
- Increased Strength and Weight Management
Cycling utilizes the large muscles in your legs, thighs and buttocks to build more lean body mass. Recumbent cycling also builds strength in the lower extremities and, according to an article published in 2007 in “Clinical Biomechanics,” can be used for strength and rehabilitation exercises to help elderly people recover sit-to-stand and step-up movements. Cycling also burns calories, making it easier to lose and maintain weight.
- Safety and Comfort
Recumbent cycling is safer than upright cycling due to a larger seat, back support and lower height. According to the article in “Clinical Biomechamics,” the use of a recumbent bicycle provides advantages for muscle and cardiovascular training in patient groups with impaired mobility. The larger seat, back rest and semireclining position is more comfortable than a traditional small bicycle seat with an upright posture.
- Less Stress on Knee and Hip
Recumbent cycling puts less stress on the knee and hip, so it may be beneficial for people with arthritis. According to an article on WebMD, recumbent bikes extend the angle of the knee joint so that the knee and hip aren’t flexing so much with each rotation. This means that a recumbent bicycle might cause less hip and knee pain than a traditional bicycle.